In 2008, the authors revealed the primary version, The Calcium Lie – What Your Physician Would not Know May Kill You. Then in 2013, they up to date the knowledge in The Calcium Lie – What Your Physician Nonetheless Would not Know. On this overview we’ll have a look at the revised version.
Dr. Robert Thompson, MD who maintains a medical observe in Alaska, at one time didn’t know what he lays out on this guide. He, like most well-meaning well being professionals, handled sufferers in keeping with what he had discovered in medical faculty for a few years. Kathleen Barnes, a well being journalist and writer, lives in North Carolina. Dr. Thompson says that Kathleen helps him talk in phrases that his readers will perceive.
This reviewer has administered quite a few dwelling faculty assessments over time by which the Basic Info part of the instrument she makes use of features a query: “What mineral is most crucial to make bones arduous?” Many have answered appropriately, in keeping with what they’ve discovered and in keeping with the evaluation instrument, “Calcium.”
Our authors would have us do not forget that the examination that determines whether or not a affected person has osteoporosis or its precursor, osteopenia is the dexa MINERAL bone scan take a look at. This title ought to assist us do not forget that bones are made up of many minerals, considered one of which is calcium. By supplementing calcium alone, we truly harden greater than our bones – calcification can happen in arteries, kidneys and different locations in our our bodies. Dr. Thompson reminds us all through the guide that “Calcium hardens concrete!”
Having gone into drugs with “altruistic” concepts, Dr. Thompson had grow to be disenchanted along with his occupation, able to stop. He reconsidered when in 1996 a peer-reviewed listing selected him as one of many “Finest Medical doctors in America.” Inspired, he determined to proceed to make a distinction.
Minerally Bankrupt (Chapter 1) – This foundational chapter states that bones include a minimum of 12 minerals. “Extra calcium could cause:
• Kidney and gallstones
• Arterial plaque (and coronary heart illness)
• Bone spurs (joints / osteoarthritis)
• Calcium deposits in tissues aside from bones
• Mind cell dysfunction, mind shrinkage and dementia.” (p. 9)
• Most cancers
• Hypertension (p. 29)
• Weight problems (p. 39)
• Migraines (p. 43)
“An excessive amount of calcium causes the adrenal glands to be suppressed to ensure that the kidneys to carry on to the mandatory magnesium in an try to hold these two minerals in steadiness.” (p. 19)
Earlier than the invention of refrigeration, our forefathers used sea or rock salt to protect meals. Our pure steadiness of minerals left with this transformation. “As a result of a mineral ‘footprint’ is handed from mom to baby, every technology has grow to be progressively extra poor in these important minerals.” (p. 12)
So as to add extra harm to our techniques, when using iodine in making bread and canned items was exchanged with cheaper bromine, we started to see a rise in “thyroid illness and most cancers, breast cysts, fibrous adjustments, cyclic tenderness and most cancers, prostrate irritation and most cancers, and ovarian hormonal dysfunction, ovarian cysts, endometriosis and ovarian most cancers.” (p. 13)
Desk salt destroys well being and the most effective mineral complement is unrefined rock or sea salt. Dr. Thompson explains that the Hair Tissue Mineral Evaluation (HMTA) provides the very best evaluation of the mineral ranges and guides the medical practitioner in correctly supplementing. He recommends solely Hint Minerals, Inc. for doing the take a look at.
All through the guide, Dr. Thompson provides mini classes on biochemistry that each one docs research in medical faculty. Amazingly, most docs have forgotten their biochemistry and proceed to observe the “Calcium Lie,” “The Calcium Fantasy” (chapter 2), and “The Vitamin Lie” (chapter 7).
Our authors dedicate chapters to the next well being circumstances and the way they relate to calcium:
• Osteoporosis, Osteoarthritis and Calcium (chapter 3)
• Digestive Dilemmas: Poor Protein Digestion, Sodium Deficiency and Cell Membrane Dysfunction (chapter 4)
• Metabolic Failure How Extra Calcium Causes Weight Achieve, Thyroid and Adrenal Malfunctions and 5 Forms of Hypothyroidism (chapter 5)
• Girls’s Points: Being pregnant, Childbirth and Menopause (chapter 6)
Stress performs a key position in our heath. Thompson and Barnes handle this difficulty and its relationship to Calcium (chapter 8). They emphasize that “stress administration have to be a daily a part of a wholesome life type.” (p. 176)
In chapter 9, The Highway Again to Well being they provide their readers the next steps:
1. Drink pure water.
2. Take ionic sea salt – derived dietary supplements.
3. Entire meals nutritional vitamins.
4. Important Fatty Acids
5. Eat uncooked nuts and/or seeds every day.
6. Eat prime quality protein.
7. Get important monosaccharides. (p. 184-195)
The Calcium Lie II closes with chapter 10, “Physician to Physician: An Impassioned Plea.” He encourages his readers to repeat this chapter and take to their docs or higher but to buy a replica of the guide for his or her docs.
Dr. Thompson and Kathleen Barnes current the information behind their claims. Studying and following their steerage will enhance our well being.